Summer MBSR Course Resources Week 8Graduate Resources Week 7Home PracticeReading: Dear You Class RetreatPoetry Week 6Home Practice Week 5Home PracticeDifficult Communications CalendarFillable Difficult Communications CalendarStanding Yoga PosturesReading: Autobiography in Five Short Chapters Week 4Home Practice Notes on Stress Reading: This Guest House Week 1 Home Practice9-Dot PuzzleReading: Two Kinds of Intelligence Week 2Home PracticePleasant Events CalendarPleasant Events Calendar (fillable)Reading: Untitled by RD Laing Week 3Home PracticeUnpleasant Events CalendarUnpleasant Events Calendar (fillable)Lying Down Yoga PosturesReading: Live Humble as a Dog by Mark Nepo Orientation Class Course Schedule Orientation Class Notes
