Meditation Community
It’s much easier to commit to the regular practice of meditation with the support of a practice community.
Sunday Evening Meditation
with Laura Smallwood and Stephanie Swann
Sundays
6 pm - 7 pm
Atlanta Friends Meeting, 701 W. Howard Ave., Decatur
This teacher-led donation-based drop-in community meets to practice meditation and engage around a weekly mindfulness topic. Adults new to meditation, experienced meditators, and all those in between are invited to join.
If you are not already a member and interested in joining us, please sign up so that we can be in touch.
Meditative Movement
with Laura Smallwood
Sunday February 9, 16, and 23
5 - 5:50 pm
Atlanta Friends Meeting, 701 W. Howard Ave., Decatur
This special donation-based offering is an invitation to awaken the body, settle the nervous system, and experience the deep moment to moment awareness that can arise through meditative movement.
Dress comfortably and bring a yoga mat. Adaptive guidance will also be offered for practicing in a chair.
Donations for these drop-in offerings are greatly appreciated. Your generosity helps with the cost of renting the beautiful space where we gather, and supports the work of our teachers.