Watch 60-Minutes Anderson Cooper Interview Jon Kabat-Zinn
Jon Kabat-Zinn, the creator of Mindfulness Based Stress Reduction and author of 10 books on the topic of mindfulness, discusses the power of mindfulness and its unique ability, as a practice, to enhance peace-of-mind and reduce the suffering that is a part of modern societal living.
Atlanta Mindfulness Institute offers basic to advanced Mindfulness and Meditation Training Courses in Atlanta, Georgia. Our certified faculty includes veteran psychotherapist Dr. Helen Vantine, Ph.D. and Dr. Stephanie Swann, Ph.D., LCSW. Mindfulness Based Stress Reduction (MBSR), Mindfulness Based Cognitive Therapy (MBCT), and Continuing Education Courses (CEU) for professionals are at the core of what AMI offers. However, the Institute also offers advanced training in special topics related to mindfulness as well as onsite training and presentations directed at promoting overall mental health and well-being.